Tag: positive parenting
Children can learn what’s “appropriate” from observation and discussion, but teaching them skills to navigate challenging or new situations can better prepare them to be successful in the future. Some of these skills include self-regulation and mindfulness—two skills that go hand in hand.
Healthy communication between parents means greater well-being for children. Marriage and Family Therapist, Marissa Shannon, gives her top tips for improving communication with your co-parent.
Got 5-minutes? Try this quick yoga flow to reduce stress and improve your mood.
Me Time is the daily time you set aside to care for yourself. Try these 5 simple self-care routines to relieve stress and anxiety.
WeTime is the time you spend engaging in meaningful, joyful play or experiences. Find out why We Time is crucial to your child’s healthy development.
Got 15-minutes? Try this quick body scan meditation to easily reduce stress and anxiety anytime.