Tag: routines

By modeling healthy practices and making eating a pleasurable experience, you are laying the groundwork for nutritious and enjoyable eating for the rest of your child’s life.

Routines give children a sense of comfort and security. Set your family up for success with ParentPal’s free downloadable Family Routine Chart.

Personal hygiene for children is essential to a healthy lifestyle of killing off germs and avoiding getting sick.

A consistent bedtime routine promotes healthy sleep and a broad sense of wellbeing, helping your child to fall asleep faster and stay asleep longer, with fewer awakenings during the night.

Consistent routines and engaging learning experiences are essential for healthy child development. See how the quality of routines and experience impact your child’s development.

The simple act of being present with your child has long-term, positive impacts on cognitive growth, language development, and the overall well-being. How can you resolve to be a more present parent in the new year?

Storytime is a special time for bonding and building the foundations for early language and literacy. Discover our 4 storybook classic activities for infants ages 0 - 6 months.

Healthy communication between parents means greater well-being for children. Marriage and Family Therapist, Marissa Shannon, gives her top tips for improving communication with your co-parent.