Confident Parenting

Wondering what to expect during the early weeks with your newborn? Understand sleep and nutrition needs, as well as weight & growth expectations for weeks 1-2 with your infant.

Me Time is the daily time you set aside to care for yourself. Try these 5 simple self-care routines to relieve stress and anxiety.

Creating a dynamic environment to meet your child’s ever-changing needs involves doing three things, all within your reach.

Every interaction you have with your young child is affecting the development of his or her brain architecture. By understanding the potential of your interactions with your little one, you have the power to help your child thrive during this critical period of brain development.

WeTime is the time you spend engaging in meaningful, joyful play or experiences. Find out why We Time is crucial to your child’s healthy development.

Got 15-minutes? Try this quick body scan meditation to easily reduce stress and anxiety anytime.

Understand your 2-month-old's development with ParentPal's Milestone Guide. Learn which milestones to look for and how you can support your child's healthy development.

Understand your newborn's development with ParentPal's Milestone Guide. Learn which milestones to look for and how you can support your child's healthy development.

Understand your 6-month-old's development with ParentPal's Milestone Guide. Learn which milestones to look for and how you can support your child's healthy development.

Understand your 5-month-old's development with ParentPal's Milestone Guide. Learn which milestones to look for and how you can support your child's healthy development.